Ivan Medos 1:00:19 row
14,233
Meters
1:00:19.6
Time
2:07.1
Pace
884
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 186 |
February 06, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 14,233 | 2:07.1 | 170 | 885 | 29 | 134 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 127 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 132 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 | 135 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 | 133 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 | 132 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 | 133 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 133 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 | 132 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 | 133 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 | 135 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 139 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 952 | 30 | 141 |
| 1:00:19.6 | 75 | 2:10.6 | 157 | 839 | 21 | 139 |
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Workout Graph
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