Ivan Medos 1:03:42 row
14,466
Meters
1:03:42.5
Time
2:12.1
Pace
865
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1899 |
| Drag Factor | 110 |
January 27, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.5 | 14,466 | 2:12.1 | 152 | 822 | 29 | 123 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 | 116 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 | 117 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 119 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 124 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 | 120 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 | 127 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 | 125 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 | 128 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 | 125 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 | 129 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 | 131 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 | 128 |
| 1:03:42.5 | 822 | 2:15.3 | 141 | 785 | 28 | 116 |
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Workout Graph
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