Ivan Medos 1:00:17 row
13,223
Meters
1:00:17.1
Time
2:16.7
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 140 |
January 05, 2025 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.1 | 13,223 | 2:16.7 | 137 | 770 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 1:00:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 1:00:17.1 | 56 | 2:32.6 | 98 | 638 | 21 |
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