Ivan Medos 1:01:15 row
14,015
Meters
1:01:15.7
Time
2:11.1
Pace
847
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 141 |
January 04, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.7 | 14,015 | 2:11.1 | 155 | 834 | 26 | 139 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 117 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 127 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 134 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 136 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 138 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 143 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 141 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 143 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 141 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 144 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 147 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 149 |
| 1:01:15.7 | 304 | 2:04.5 | 181 | 924 | 25 | 152 |
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Workout Graph
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