Ivan Medos 54:23 row
13,128
Meters
54:23.9
Time
2:04.3
Pace
835
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 1672 |
| Drag Factor | 152 |
April 13, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.9 | 13,128 | 2:04.3 | 182 | 927 | 30 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 31 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 31 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 31 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 54:23.9 | 1,077 | 2:02.5 | 190 | 955 | 30 |
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Workout Graph
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