Ivan Medos 17:02 row
4,157
Meters
17:02.9
Time
2:03.0
Pace
267
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 527 |
| Drag Factor | 143 |
February 26, 2023 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.9 | 4,157 | 2:03.0 | 188 | 946 | 30 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 31 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 17:02.9 | 521 | 1:57.9 | 213 | 1034 | 29 |
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Workout Graph
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