Ivan Medos 1:10:07 row
16,580
Meters
1:10:07.3
Time
2:06.8
Pace
1031
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 2177 |
| Drag Factor | 147 |
January 10, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.3 | 16,580 | 2:06.8 | 171 | 889 | 30 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 31 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 32 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 31 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 31 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 890 | 31 |
| 1:00:00.0 | 2,357 | 2:07.2 | 170 | 884 | 31 |
| 1:10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 30 |
| 1:10:07.3 | 29 | 2:05.8 | 176 | 904 | 8 |
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Workout Graph
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