Ivan Medos 1:16:17 row
17,125
Meters
1:16:17.7
Time
2:13.6
Pace
1015
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 2267 |
| Drag Factor | 146 |
December 24, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:17.7 | 17,125 | 2:13.6 | 147 | 804 | 29 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 30 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 30 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 30 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 30 |
| 50:00.0 | 2,304 | 2:10.2 | 159 | 845 | 30 |
| 1:00:00.0 | 2,249 | 2:13.3 | 147 | 807 | 30 |
| 1:10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 30 |
| 1:16:17.7 | 1,404 | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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