Ivan Medos 17:43 row
4,043
Meters
17:43.5
Time
2:11.5
Pace
245
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 530 |
| Drag Factor | 146 |
December 23, 2022 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.5 | 4,043 | 2:11.5 | 154 | 829 | 30 | 127 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 117 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 | 128 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 | 130 |
| 17:43.5 | 657 | 2:04.4 | 182 | 925 | 30 | 133 |
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Workout Graph
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