Ivan Medos 1:00:07 row
14,113
Meters
1:00:07.1
Time
2:07.7
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 148 |
December 20, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 14,113 | 2:07.7 | 168 | 877 | 30 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 32 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 1:00:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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