Ivan Medos 14300m row
14,300
Meters
59:53.4
Time
2:05.6
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 1881 |
| Drag Factor | 124 |
December 13, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:53.4 | 14,300 | 2:05.6 | 176 | 907 | 31 |
| 11:51.6 | 2,900 | 2:02.6 | 190 | 952 | 33 |
| 12:05.7 | 5,800 | 2:05.1 | 179 | 914 | 32 |
| 12:18.3 | 8,700 | 2:07.2 | 170 | 884 | 31 |
| 12:17.6 | 11,600 | 2:07.1 | 170 | 885 | 31 |
| 11:20.2 | 14,300 | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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