Ivan Medos 10000m row
10,000
Meters
42:22.2
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
October 05, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.2 | 10,000 | 2:07.1 | 170 | 886 | 24 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 28 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 24 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 866 | 25 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 834 | 23 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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