Gaspard Wenger 3x10:00/9:55r row
8,766
Meters
30:00.0
Time
1:42.6
Pace
706
Calories
| Rest Distance | 1,524 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 10,290 |
| Overall Time | 59:45.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 120 |
March 10, 2025 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,766 | 1:42.6 | 323 | 1413 | 28 | |
| 10:00.0 | 2,872 | 1:44.4 | 307 | 1356 | 27 | |
| 10:00.0 | 2,915 | 1:42.9 | 321 | 1405 | 28 | |
| 10:00.0 | 2,978 | 1:40.7 | 342 | 1478 | 30 | |
| r1,524 |
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Workout Graph
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