Gaspard Wenger 3x20:00/3:00r row
13,820
Meters
1:00:00.0
Time
2:10.2
Pace
844
Calories
157
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,860 |
| Overall Time | 1:09:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 99 |
October 16, 2022 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,820 | 2:10.2 | 158 | 845 | 18 | 157 |
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 18 | 148 |
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 18 | 159 |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 18 | 166 |
| r40 |
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Workout Graph
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