Markus Fuehrer 40:00 row
8,144
Meters
40:00.0
Time
2:27.3
Pace
451
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
March 23, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,144 | 2:27.3 | 109 | 676 | 22 | 120 |
| 20:00.0 | 4,033 | 2:28.7 | 106 | 665 | 22 | 117 |
| 40:00.0 | 4,112 | 2:25.9 | 113 | 687 | 22 | 124 |