Markus Fuehrer 10000m row
10,000
Meters
50:52.5
Time
2:32.6
Pace
544
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
March 23, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.5 | 10,000 | 2:32.6 | 98 | 638 | 21 | 111 |
| 10:54.2 | 2,000 | 2:43.5 | 80 | 575 | 21 | 110 |
| 10:27.4 | 4,000 | 2:36.8 | 91 | 612 | 21 | 109 |
| 9:51.5 | 6,000 | 2:27.8 | 108 | 672 | 22 | 114 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 679 | 24 | 112 |
| 9:51.7 | 10,000 | 2:27.9 | 108 | 672 | 22 | 110 |