Markus Fuehrer 30:00 row
6,042
Meters
30:00.0
Time
2:28.9
Pace
333
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 19, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,042 | 2:28.9 | 106 | 664 | 21 | 116 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 20 | 112 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 | 118 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 22 | 117 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 21 | 118 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 21 | 116 |