Markus Fuehrer 30:00 row
5,256
Meters
30:00.0
Time
2:51.2
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
February 13, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,256 | 2:51.2 | 70 | 539 | 19 |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 526 | 19 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 547 | 21 |
| 18:00.0 | 1,007 | 2:58.7 | 61 | 510 | 19 |
| 24:00.0 | 1,065 | 2:49.0 | 72 | 549 | 19 |
| 30:00.0 | 1,091 | 2:44.9 | 78 | 568 | 19 |