Markus Fuehrer 30:00 row
5,894
Meters
30:00.0
Time
2:32.6
Pace
316
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 04, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,894 | 2:32.6 | 98 | 638 | 22 | 105 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 22 | 101 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 23 | 101 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 615 | 22 | 102 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 22 | 111 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 23 | 111 |