Markus Fuehrer 10000m row
10,000
Meters
53:28.5
Time
2:40.4
Pace
540
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
February 04, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.5 | 10,000 | 2:40.4 | 85 | 591 | 20 | 110 |
| 10:24.1 | 2,000 | 2:36.0 | 92 | 617 | 20 | 101 |
| 10:53.8 | 4,000 | 2:43.4 | 80 | 575 | 21 | 106 |
| 12:00.8 | 6,000 | 3:00.2 | 60 | 505 | 19 | 103 |
| 10:26.3 | 8,000 | 2:36.5 | 91 | 613 | 22 | 108 |
| 9:43.5 | 10,000 | 2:25.8 | 113 | 688 | 23 | 132 |