Markus Fuehrer 5000m row
5,000
Meters
25:43.3
Time
2:34.3
Pace
267
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 25, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.3 | 5,000 | 2:34.3 | 95 | 627 | 21 | 99 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 21 | 100 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 655 | 22 | 103 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 22 | 99 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 621 | 20 | 97 |
| 5:10.6 | 5,000 | 2:35.3 | 93 | 621 | 21 | 99 |