Markus Fuehrer 10000m row
10,000
Meters
49:48.4
Time
2:29.4
Pace
549
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
January 23, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.4 | 10,000 | 2:29.4 | 105 | 661 | 21 | 121 |
| 25:16.5 | 5,000 | 2:31.6 | 100 | 645 | 22 | 115 |
| 24:31.9 | 10,000 | 2:27.1 | 110 | 677 | 21 | 127 |