Markus Fuehrer 1:00:00 row
11,905
Meters
1:00:00.0
Time
2:31.1
Pace
657
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 19, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,905 | 2:31.1 | 101 | 648 | 21 | 117 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 109 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 112 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 115 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 114 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 117 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 128 |
| 35:00.0 | 629 | 3:58.4 | 26 | 388 | 13 | 107 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 115 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 117 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 114 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 125 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 131 |