Markus Fuehrer 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 06, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 21 | 109 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 19 | 101 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 20 | 108 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 22 | 110 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 111 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 117 |