Markus Fuehrer 15000m row
15,000
Meters
1:16:03.2
Time
2:32.1
Pace
817
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 06, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:03.2 | 15,000 | 2:32.1 | 99 | 642 | 21 | 111 |
| 25:49.6 | 5,000 | 2:34.9 | 94 | 623 | 21 | 113 |
| 25:00.1 | 10,000 | 2:30.0 | 104 | 656 | 22 | 107 |
| 25:13.5 | 15,000 | 2:31.3 | 101 | 647 | 22 | 115 |