Markus Fuehrer 15000m row
15,000
Meters
1:17:39.1
Time
2:35.3
Pace
816
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 02, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:39.1 | 15,000 | 2:35.3 | 93 | 621 | 20 | 109 |
| 26:16.3 | 5,000 | 2:37.6 | 89 | 607 | 19 | 102 |
| 26:30.4 | 10,000 | 2:39.0 | 87 | 599 | 21 | 108 |
| 24:52.4 | 15,000 | 2:29.2 | 105 | 662 | 22 | 117 |