Markus Fuehrer 15000m row
15,000
Meters
1:16:03.1
Time
2:32.1
Pace
826
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 27, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:03.1 | 15,000 | 2:32.1 | 99 | 642 | 20 | 118 |
| 25:07.6 | 5,000 | 2:30.7 | 102 | 651 | 21 | 120 |
| 26:18.6 | 10,000 | 2:37.8 | 89 | 606 | 19 | 113 |
| 24:36.8 | 15,000 | 2:27.6 | 109 | 673 | 21 | 121 |