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Markus Fuehrer 21097m row

21,097

Meters

1:47:36.3

Time

2:33.0

Pace

1145

Calories

104

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate20
Drag Factor109

December 12, 2024 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47:36.3 21,097 2:33.0 98 636 20 104
2:33.5 500 2:33.5 97 633 20 94
2:33.6 1,000 2:33.6 97 632 21 93
2:34.8 1,500 2:34.8 94 624 21 92
2:51.2 2,000 2:51.2 70 540 19 85
2:32.5 2,500 2:32.5 99 639 20 97
2:30.5 3,000 2:30.5 103 653 20 99
2:29.4 3,500 2:29.4 105 661 20 102
2:51.9 4,000 2:51.9 69 537 18 92
2:26.5 4,500 2:26.5 111 683 21 104
2:26.5 5,000 2:26.5 111 683 21 103
2:29.5 5,500 2:29.5 105 660 20 101
2:23.1 6,000 2:23.1 119 711 21 108
3:45.7 6,500 3:45.7 30 404 14 98
2:28.2 7,000 2:28.2 108 670 21 99
2:26.2 7,500 2:26.2 112 685 22 102
2:28.3 8,000 2:28.3 107 669 22 105
2:24.3 8,500 2:24.3 116 700 22 106
2:24.3 9,000 2:24.3 116 700 23 106
2:25.1 9,500 2:25.1 115 694 23 108
2:24.8 10,000 2:24.8 115 696 22 110
2:41.6 10,500 2:41.6 83 585 19 104
2:24.8 11,000 2:24.8 115 696 22 107
2:25.6 11,500 2:25.6 113 690 23 104
2:29.8 12,000 2:29.8 104 658 22 108
3:59.0 12,500 3:59.0 26 388 13 93
2:27.2 13,000 2:27.2 110 677 22 101
2:29.3 13,500 2:29.3 105 661 23 103
2:29.8 14,000 2:29.8 104 658 22 103
2:27.3 14,500 2:27.3 110 676 22 100
2:26.6 15,000 2:26.6 111 682 23 108
2:25.1 15,500 2:25.1 115 694 23 108
2:23.7 16,000 2:23.7 118 705 22 110
2:27.0 16,500 2:27.0 110 679 22 111
2:24.7 17,000 2:24.7 116 697 22 110
2:24.3 17,500 2:24.3 116 700 22 116
2:29.5 18,000 2:29.5 105 660 22 107
2:26.2 18,500 2:26.2 112 685 23 112
2:23.7 19,000 2:23.7 118 705 23 113
2:32.7 19,500 2:32.7 98 638 20 105
2:42.8 20,000 2:42.8 81 579 20 113
2:21.4 20,500 2:21.4 124 726 22 112
2:18.5 21,000 2:18.5 132 753 23 119
0:25.7 21,097 2:12.4 151 818 26 121