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Markus Fuehrer 21097m row

21,097

Meters

1:43:36.5

Time

2:27.3

Pace

1160

Calories

110

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate20
Drag Factor116

November 28, 2024 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:36.5 21,097 2:27.3 109 676 20 110
2:48.0 500 2:48.0 74 554 18 92
2:33.6 1,000 2:33.6 97 632 19 91
2:31.9 1,500 2:31.9 100 643 19 97
2:31.5 2,000 2:31.5 101 646 20 99
2:30.6 2,500 2:30.6 102 652 20 99
2:34.4 3,000 2:34.4 95 627 19 105
2:27.0 3,500 2:27.0 110 679 20 105
2:26.7 4,000 2:26.7 111 681 20 103
2:26.4 4,500 2:26.4 112 683 22 103
2:26.6 5,000 2:26.6 111 682 21 107
2:26.1 5,500 2:26.1 112 686 21 103
2:23.5 6,000 2:23.5 118 707 21 111
3:43.8 6,500 3:43.8 31 407 14 106
2:23.4 7,000 2:23.4 119 708 22 107
2:25.1 7,500 2:25.1 115 694 20 106
2:24.3 8,000 2:24.3 116 700 20 109
2:24.7 8,500 2:24.7 116 697 20 108
2:24.2 9,000 2:24.2 117 701 21 108
2:25.7 9,500 2:25.7 113 689 21 109
2:25.1 10,000 2:25.1 115 694 20 110
2:26.0 10,500 2:26.0 112 687 20 109
2:24.0 11,000 2:24.0 117 703 20 109
2:25.4 11,500 2:25.4 114 691 21 110
2:25.5 12,000 2:25.5 114 691 21 108
2:28.6 12,500 2:28.6 107 667 21 106
2:24.0 13,000 2:24.0 117 703 21 111
2:25.9 13,500 2:25.9 113 687 22 109
2:22.4 14,000 2:22.4 121 717 22 114
2:22.5 14,500 2:22.5 121 716 20 114
2:24.9 15,000 2:24.9 115 695 20 112
2:26.4 15,500 2:26.4 112 683 20 108
2:24.8 16,000 2:24.8 115 696 21 111
2:26.1 16,500 2:26.1 112 686 21 116
2:22.2 17,000 2:22.2 122 718 22 114
2:21.0 17,500 2:21.0 125 729 23 118
2:25.0 18,000 2:25.0 115 695 21 118
2:20.8 18,500 2:20.8 125 731 22 118
2:21.7 19,000 2:21.7 123 723 21 116
2:20.4 19,500 2:20.4 126 735 21 125
2:20.9 20,000 2:20.9 125 730 22 125
2:19.2 20,500 2:19.2 130 746 22 125
2:12.1 21,000 2:12.1 152 822 25 142
0:24.3 21,097 2:05.2 178 912 25 144