Markus Fuehrer 30:49 row
5,717
Meters
30:49.0
Time
2:41.7
Pace
311
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
November 27, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.0 | 5,717 | 2:41.7 | 83 | 584 | 18 | 106 |
| 10:30.9 | 2,000 | 2:37.7 | 89 | 606 | 19 | 96 |
| 20:25.8 | 2,000 | 2:28.7 | 106 | 666 | 21 | 107 |
| 30:48.1 | 1,717 | 3:01.2 | 59 | 502 | 17 | 117 |