Markus Fuehrer 10000m row
10,000
Meters
49:43.4
Time
2:29.1
Pace
551
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
November 21, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.4 | 10,000 | 2:29.1 | 105 | 662 | 21 | 108 |
| 10:21.4 | 2,000 | 2:35.3 | 93 | 621 | 20 | 99 |
| 10:05.4 | 4,000 | 2:31.3 | 101 | 647 | 22 | 104 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 23 | 106 |
| 10:00.4 | 8,000 | 2:30.1 | 103 | 656 | 21 | 110 |
| 9:31.0 | 10,000 | 2:22.7 | 120 | 714 | 21 | 121 |