Markus Fuehrer 15000m row
15,000
Meters
1:16:55.2
Time
2:33.8
Pace
814
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
November 17, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:55.2 | 15,000 | 2:33.8 | 96 | 630 | 18 | 106 |
| 26:37.9 | 5,000 | 2:39.7 | 86 | 595 | 18 | 100 |
| 25:16.2 | 10,000 | 2:31.6 | 100 | 645 | 19 | 99 |
| 25:01.1 | 15,000 | 2:30.1 | 103 | 656 | 20 | 120 |