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Markus Fuehrer 21097m row

21,097

Meters

1:48:36.6

Time

2:34.4

Pace

1136

Calories

104

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate20
Drag Factor114

November 08, 2024 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48:36.6 21,097 2:34.4 95 626 20 104
2:36.8 500 2:36.8 91 612 20 86
2:34.8 1,000 2:34.8 94 624 19 89
2:35.2 1,500 2:35.2 94 622 20 90
2:36.8 2,000 2:36.8 91 612 20 92
2:53.6 2,500 2:53.6 67 530 17 92
2:32.4 3,000 2:32.4 99 640 20 96
2:34.5 3,500 2:34.5 95 626 20 97
2:31.9 4,000 2:31.9 100 643 21 98
2:34.2 4,500 2:34.2 95 628 20 100
2:29.3 5,000 2:29.3 105 661 22 103
2:31.0 5,500 2:31.0 102 649 21 99
2:28.4 6,000 2:28.4 107 668 21 101
4:24.2 6,500 4:24.2 19 365 11 97
2:31.9 7,000 2:31.9 100 643 21 96
2:27.6 7,500 2:27.6 109 674 21 106
2:23.0 8,000 2:23.0 120 711 22 108
2:26.5 8,500 2:26.5 111 683 20 105
2:25.9 9,000 2:25.9 113 687 21 107
2:27.0 9,500 2:27.0 110 679 21 108
2:26.6 10,000 2:26.6 111 682 22 107
2:28.0 10,500 2:28.0 108 671 21 105
2:30.5 11,000 2:30.5 103 653 21 106
2:38.0 11,500 2:38.0 89 605 21 102
2:27.3 12,000 2:27.3 110 676 22 107
2:28.2 12,500 2:28.2 108 670 22 108
2:48.2 13,000 2:48.2 74 553 19 105
2:26.5 13,500 2:26.5 111 683 23 111
3:12.5 14,000 3:12.5 49 468 17 106
2:27.4 14,500 2:27.4 109 676 21 106
2:28.1 15,000 2:28.1 108 670 21 107
2:24.9 15,500 2:24.9 115 695 22 113
2:28.2 16,000 2:28.2 108 670 21 109
2:40.8 16,500 2:40.8 84 589 20 106
2:32.6 17,000 2:32.6 98 638 21 101
2:27.2 17,500 2:27.2 110 677 22 109
2:35.3 18,000 2:35.3 93 621 20 110
2:29.3 18,500 2:29.3 105 661 21 109
2:28.3 19,000 2:28.3 107 669 21 112
2:23.3 19,500 2:23.3 119 709 23 116
2:32.0 20,000 2:32.0 100 643 21 113
2:22.9 20,500 2:22.9 120 712 22 122
2:19.2 21,000 2:19.2 130 746 23 119
0:26.4 21,097 2:16.0 139 777 25 120