Markus Fuehrer 12222m row
12,222
Meters
1:01:44.4
Time
2:31.5
Pace
662
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
August 24, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.4 | 12,222 | 2:31.5 | 101 | 646 | 21 | 109 |
| 5:47.5 | 1,111 | 2:36.3 | 92 | 614 | 22 | 102 |
| 5:34.8 | 2,222 | 2:30.6 | 102 | 652 | 22 | 98 |
| 5:44.5 | 3,333 | 2:35.0 | 94 | 623 | 21 | 110 |
| 5:34.2 | 4,444 | 2:30.4 | 103 | 654 | 22 | 107 |
| 5:33.0 | 5,555 | 2:29.8 | 104 | 657 | 22 | 109 |
| 5:40.3 | 6,666 | 2:33.1 | 97 | 635 | 22 | 109 |
| 5:33.5 | 7,777 | 2:30.0 | 104 | 656 | 22 | 109 |
| 5:33.8 | 8,888 | 2:30.2 | 103 | 655 | 22 | 103 |
| 5:45.3 | 9,999 | 2:35.4 | 93 | 620 | 21 | 110 |
| 5:41.6 | 11,110 | 2:33.7 | 96 | 631 | 21 | 116 |
| 5:15.5 | 12,221 | 2:21.9 | 122 | 720 | 22 | 123 |
| 0:00.3 | 12,222 | 2:30.0 | 104 | 656 | 123 |