Markus Fuehrer 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 01, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 25 | 124 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 | 110 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 | 122 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 | 129 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 25 | 130 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 | 130 |