Markus Fuehrer 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
307
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
June 21, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 613 | 22 | 101 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 20 | 100 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 22 | 100 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 23 | 105 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 23 | 101 |
| 30:00.0 | 1,148 | 2:36.7 | 91 | 612 | 22 | 102 |