Markus Fuehrer 2:00:21 row
24,250
Meters
2:00:21.4
Time
2:28.8
Pace
1323
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
June 12, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:21.4 | 24,250 | 2:28.8 | 106 | 664 | 21 | 108 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 21 | 103 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 715 | 21 | 108 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 22 | 113 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 21 | 107 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 668 | 21 | 115 |
| 1:00:00.0 | 2,009 | 2:29.3 | 105 | 661 | 21 | 110 |
| 1:10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 21 | 107 |
| 1:20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 21 | 104 |
| 1:30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 21 | 108 |
| 1:40:00.0 | 1,960 | 2:33.0 | 98 | 635 | 22 | 107 |
| 1:50:00.0 | 1,994 | 2:30.4 | 103 | 653 | 21 | 104 |
| 2:00:00.0 | 2,081 | 2:24.1 | 117 | 702 | 22 | 117 |
| 2:00:21.4 | 10 | 17:50.0 | 0 | 300 | 9 | 113 |