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Markus Fuehrer 21097m row

21,097

Meters

1:46:26.5

Time

2:31.3

Pace

1144

Calories

107

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate21
Drag Factor117

March 08, 2024 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:26.5 21,097 2:31.3 101 647 21 107
2:36.0 500 2:36.0 92 617 21 91
2:33.0 1,000 2:33.0 98 636 21 96
2:34.4 1,500 2:34.4 95 627 21 95
2:31.3 2,000 2:31.3 101 647 21 98
2:30.4 2,500 2:30.4 103 654 22 100
2:32.8 3,000 2:32.8 98 637 21 101
2:28.6 3,500 2:28.6 107 667 22 101
2:30.0 4,000 2:30.0 104 656 22 103
2:37.4 4,500 2:37.4 90 608 21 99
2:28.7 5,000 2:28.7 106 666 23 103
2:33.0 5,500 2:33.0 98 636 22 99
2:30.8 6,000 2:30.8 102 651 22 106
2:35.5 6,500 2:35.5 93 620 21 106
2:27.3 7,000 2:27.3 110 676 22 107
2:30.7 7,500 2:30.7 102 651 22 103
2:53.2 8,000 2:53.2 67 531 19 102
2:34.3 8,500 2:34.3 95 627 21 106
2:30.8 9,000 2:30.8 102 651 21 106
2:29.1 9,500 2:29.1 106 663 23 109
2:30.2 10,000 2:30.2 103 655 22 101
2:28.7 10,500 2:28.7 106 666 23 108
3:45.2 11,000 3:45.2 31 405 14 104
2:29.6 11,500 2:29.6 105 659 20 103
2:26.6 12,000 2:26.6 111 682 21 102
2:25.1 12,500 2:25.1 115 694 23 100
2:35.6 13,000 2:35.6 93 619 23 105
2:31.7 13,500 2:31.7 100 645 21 103
2:31.7 14,000 2:31.7 100 645 20 109
2:28.1 14,500 2:28.1 108 670 21 111
2:21.4 15,000 2:21.4 124 726 23 120
2:30.2 15,500 2:30.2 103 655 21 108
2:26.3 16,000 2:26.3 112 684 20 110
2:27.9 16,500 2:27.9 108 672 21 110
2:29.9 17,000 2:29.9 104 657 21 107
2:26.3 17,500 2:26.3 112 684 23 110
2:24.6 18,000 2:24.6 116 698 22 114
2:37.4 18,500 2:37.4 90 608 21 108
2:24.8 19,000 2:24.8 115 696 22 116
2:22.4 19,500 2:22.4 121 717 23 117
2:24.1 20,000 2:24.1 117 702 22 116
2:18.3 20,500 2:18.3 132 755 24 122
2:09.2 21,000 2:09.2 162 858 26 134
0:24.1 21,097 2:04.2 183 928 27 138