Markus Fuehrer 16:00 row
2,764
Meters
16:00.7
Time
2:53.7
Pace
144
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
January 04, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 2,764 | 2:53.7 | 67 | 529 | 17 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 17 |
| 12:00.0 | 904 | 3:19.1 | 44 | 452 | 16 |
| 16:00.7 | 764 | 2:37.5 | 90 | 608 | 20 |