Markus Fuehrer 15:00 row
2,710
Meters
15:00.0
Time
2:46.0
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
December 14, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,710 | 2:46.0 | 76 | 563 | 18 |
| 3:00.0 | 419 | 3:34.7 | 35 | 421 | 16 |
| 6:00.0 | 552 | 2:43.0 | 81 | 577 | 19 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 19 |
| 12:00.0 | 583 | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 575 | 2:36.5 | 91 | 614 | 20 |