Markus Fuehrer 30:00 row
5,566
Meters
30:00.0
Time
2:41.6
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 23, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,566 | 2:41.6 | 83 | 584 | 22 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 561 | 21 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 599 | 22 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 553 | 21 |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 574 | 22 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 24 |