Markus Fuehrer v0:45/0:45r...20 row
2,815
Meters
15:00.0
Time
2:39.8
Pace
150
Calories
Rest Distance | 1,866 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,681 |
Overall Time | 30:00.0 |
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 21 |
Stroke Count | 324 |
Drag Factor | 105 |
August 25, 2025 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,815 | 2:39.8 | 86 | 594 | 21 | |
0:45.0 | 131 | 2:51.7 | 69 | 537 | 20 | |
r: 0:45 | 109 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 21 | |
r: 0:45 | 111 | |||||
0:45.0 | 140 | 2:40.7 | 84 | 590 | 20 | |
r: 0:45 | 82 | |||||
0:45.0 | 140 | 2:40.7 | 84 | 590 | 19 | |
r: 0:45 | 113 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 20 | |
r: 0:45 | 54 | |||||
0:45.0 | 138 | 2:43.0 | 81 | 577 | 19 | |
r: 0:45 | 43 | |||||
0:45.0 | 151 | 2:29.0 | 106 | 664 | 23 | |
r: 0:45 | 89 | |||||
0:45.0 | 142 | 2:38.4 | 88 | 602 | 21 | |
r: 0:45 | 115 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 23 | |
r: 0:45 | 114 | |||||
0:45.0 | 145 | 2:35.1 | 94 | 622 | 23 | |
r: 0:45 | 132 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 23 | |
r: 0:45 | 61 | |||||
0:45.0 | 138 | 2:43.0 | 81 | 577 | 23 | |
r: 0:45 | 115 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 23 | |
r: 0:45 | 83 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 23 | |
r: 0:45 | 130 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 21 | |
r: 0:45 | 111 | |||||
0:45.0 | 144 | 2:36.2 | 92 | 615 | 23 | |
r: 0:45 | 86 | |||||
0:45.0 | 129 | 2:54.4 | 66 | 527 | 20 | |
r: 0:45 | 114 | |||||
0:45.0 | 142 | 2:38.4 | 88 | 602 | 23 | |
r: 0:45 | 84 | |||||
0:45.0 | 142 | 2:38.4 | 88 | 602 | 23 | |
r: 0:45 | 100 | |||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 24 | |
r: 0:45 | 20 | |||||
r1,866 |
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Workout Graph

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