Markus Fuehrer v1:00/1:00r...10 row
1,931
Meters
10:00.0
Time
2:35.3
Pace
104
Calories
| Rest Distance | 838 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,769 |
| Overall Time | 20:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 104 |
August 21, 2025 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 21 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 20 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 21 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | |
| r: 1:00 | 72 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | |
| r: 1:00 | 98 | |||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | |
| r: 1:00 | 97 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | |
| r: 1:00 | 86 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 20 | |
| r: 1:00 | 29 | |||||
| r838 |
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Workout Graph
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