Markus Fuehrer 2x1000m/3:00r row
2,000
Meters
10:57.4
Time
2:44.3
Pace
107
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 16:57.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 15, 2025 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,000 | 2:44.3 | 79 | 571 | 21 | |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 23 | |
| 5:43.5 | 1,000 | 2:51.7 | 69 | 537 | 20 | |
| r39 |