Markus Fuehrer 30:00 row
5,794
Meters
30:00.0
Time
2:35.3
Pace
317
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 13, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,794 | 2:35.3 | 93 | 621 | 21 | 112 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 582 | 20 | 101 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 20 | 111 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 22 | 116 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 20 | 108 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 23 | 127 |