Markus Fuehrer 5000m row
5,000
Meters
25:30.3
Time
2:33.0
Pace
274
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 02, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.3 | 5,000 | 2:33.0 | 98 | 636 | 22 | 107 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 24 | 107 |
| 5:02.8 | 2,000 | 2:31.4 | 101 | 647 | 23 | 103 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 22 | 102 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 23 | 108 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 658 | 22 | 116 |