Markus Fuehrer 5000m row
5,000
Meters
27:24.3
Time
2:44.4
Pace
263
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 29, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 5,000 | 2:44.4 | 79 | 570 | 21 | 100 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 561 | 22 | 94 |
| 5:33.2 | 2,000 | 2:46.6 | 76 | 560 | 22 | 100 |
| 5:31.3 | 3,000 | 2:45.6 | 77 | 565 | 22 | 100 |
| 5:37.3 | 4,000 | 2:48.6 | 73 | 551 | 21 | 98 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 623 | 23 | 111 |