Markus Fuehrer 5000m row
5,000
Meters
26:20.7
Time
2:38.0
Pace
264
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
July 21, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.7 | 5,000 | 2:38.0 | 89 | 604 | 21 | 104 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 22 | 97 |
| 5:18.8 | 2,000 | 2:39.4 | 86 | 597 | 22 | 102 |
| 5:16.9 | 3,000 | 2:38.4 | 88 | 602 | 22 | 108 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 22 | 104 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 634 | 21 | 109 |