Markus Fuehrer 5000m row
5,000
Meters
25:24.9
Time
2:32.4
Pace
270
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
June 23, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.9 | 5,000 | 2:32.4 | 99 | 639 | 20 | 101 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 20 | 95 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 20 | 98 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 650 | 21 | 103 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 636 | 20 | 102 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 23 | 108 |