Markus Fuehrer 30:00 row
5,758
Meters
30:00.0
Time
2:36.3
Pace
307
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 17, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,758 | 2:36.3 | 92 | 615 | 21 | 103 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 19 | 97 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 599 | 21 | 102 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 21 | 100 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 22 | 108 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 22 | 108 |